Gesunde Essensbox 7 Tage: 16 Mahlzeiten
✔️ 12 wholesome meals in the meal box
✔️ 100% natural, filling & rich in protein
✔️ Corn noodles gently dried instead of fried
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Delivery expected22/07/26 - 26/07/26
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Free Shipping: from 59 € purchase value
Gesunde Essensbox 7 Tage: 16 Mahlzeiten
Deine gesunde Essensbox für 7 Tage
Du kennst das: Der Alltag ist voll, die Zeit knapp ... aber der Wunsch nach einer guten, gesunden Mahlzeit bleibt! Genau dafür haben wir die gesunde Essensbox für 7 Tage komponiert. Sie nimmt dir eine ganze Woche lang die Essensplanung für Mittag und Abendessen ab und versorgt dich mit 16 vollwertigen Mahlzeiten, die einfach guttun.
Die Essensbox enthält Mittag- und Abendessen für 7 Tage, plus 2 Extra-Mahlzeiten für den großen Hunger. Insgesamt stecken in deiner Box 12 verschiedene Geschmacksrichtungen:
Unsere gesunden Instant-Nudeln: dein herzhafter Hauptgang
- 2× Pasta Bolognese Vegano: Der herzhafte Klassiker, rein pflanzlich interpretiert.
- 2× Pasta Mediterranea: Eine leckere Reise ans sonnige Mittelmeer.
- 2× Pasta Tokyo Curry: Exotisch, cremig und fein abgeschmeckt.
- 2× Pasta Mexicana: Würzig-pikant mit einem feinen Kick Chili.
Unsere wärmenden Cremesuppen: deine leckere Mahlzeit
- Tomate: Fruchtig und samtig wie von der Sonne geküsst.
- Pilz: Erdig, würzig und voller Waldpilzaromen.
- Erbse: Mild, sättigend und mit einem Hauch frischem Dill.
- Linse: Herzhaft und kräftig, der Sattmacher unter den Suppen.
- Kichererbse: Cremig, sanft-nussig und mit feiner orientalischer Note.
- Spinat: Samtig-grün und herrlich frisch wie ein Frühlingstag.
- Mexikanisch: Pikant und aromatisch, ein kleiner Urlaub im Becher mit Chili-Note.
- Nudelsuppe mit Pilzen: Herzhafte Pilzsuppe mit bissfesten Nudeln – wie hausgemacht.
Unsere Gerichte basieren auf einer Komposition aus Hülsenfrüchten, Soja und schonend getrockneter Maispasta. Sie sind nicht nur vegan und von Natur aus glutenfrei, sondern auch reich an wertvollem Protein. So machen sie angenehm satt, ohne zu beschweren. Die Essensbox ist somit ideal für deine Mittagspause im Büro, zwischen Vorlesungen an der Uni oder als schnelle, nahrhafte Lösung für zu Hause. Und für den ganz großen Hunger kombinierst du einfach: Suppe als Vorspeise, Pasta als Hauptgang. So entsteht dein 2-Gänge-Menü mit nur einem Wasserkocher.
Die Zubereitung dauert nur 1 oder 8 Minuten: Einfach kochendes Wasser aufgießen, umrühren und kurz warten. Deine Suppe ist in 60 Sekunden fertig, deine Pasta in 8 Minuten. Du musst dich somit nicht mehr zwischen schnell und gesund entscheiden. Hol dir deine Zeit zurück, die du sonst in der Küche verbringen würdest. Und das ohne Verzicht: Der volle Geschmack einer frisch zubereiteten Mahlzeit für die ganze Woche.
PASTA MEDITERRANEA: corn noodles (58,5%), soy meat (14,2%), dried yellow pea flakes, dried paprika (4,7%), sea salt, dried carrots (3,1%), dried tomatoes (3,1%), yeast extract, dried garlic, dried parsley, dried green onions. May contain traces of wheat and gluten.
| Nutritional Information per: | 100 g of dry product |
|---|---|
| ENERGY | 1320 kJ / 315 kcal |
| FAT | 2.1 g |
| - of which saturates | 0.4 g |
| CARBOHYDRATE | 57.1 g |
| - of which sugars | 4.0 g |
| PROTEIN | 16.2 g |
| SALT | 3.5 g |
PASTA TOKYO CURRY: corn noodles (57,8%), soy meat (14,2%), dried yellow pea flakes, sea salt, coconut cream powder, curry spice mix (3,0%) (coriander, turmeric, fenugreek, fennel, paprika, onion, garlic, cumin, red pepper, black pepper), dried onion, dried carrot, dried paprika, dried garlic, dry soy sauce, yeast extract, fried onions, dried parsley, dried green onions. May contain traces of wheat and gluten.
| Nutritional Information per: | 100 g of dry product |
|---|---|
| ENERGY | 1314 kJ / 314 kcal |
| FAT | 2.5 g |
| - of which saturates | 0.3 g |
| CARBOHYDRATE | 57.7 g |
| - of which sugars | 3.3 g |
| PROTEIN | 15.7 g |
| SALT | 3.8 g |
PASTA BOLOGNESE VEGANO: corn noodles (52,4%), soy meat (14,5%), dried yellow pea flakes, tomato powder (7,5%), sea salt, dried tomatoes (3,4%), sugar, onion, carrot, paprika, beetroot powder, yeast extract, basil, coriander, chili flakes, black pepper, cumin. May contain traces of wheat and gluten.
| Nutritional Information per: | 100 g of dry product |
|---|---|
| ENERGY | 1300 kJ / 311 kcal |
| FAT | 1.6 g |
| - of which saturates | 0.3 g |
| CARBOHYDRATE | 57.7 g |
| - of which sugars | 10.5 g |
| PROTEIN | 15.6 g |
| SALT | 3.5 g |
CREAMY YELLOW PEA SOUP: dried pea puree (54%), corn noodles (41.6%), sea salt, dried onion, dried garlic, cumin, chili pepper, turmeric, dried parsley, dried dill. May contain traces of wheat and gluten.
| Nutritional Information per: | 100 g of dry product |
|---|---|
| ENERGY | 1280 kJ / 306 kcal |
| FAT | 1.3 g |
| - of which saturates | 0.3 g |
| CARBOHYDRATE | 58.3 g |
| - of which sugars | 2.3 g |
| PROTEIN | 15.0 g |
| SALT | 3.1 g |
CREAMY TOMATO SOUP: dry pea puree (37,2%), corn noodles (30,0%), dried tomatoes, cane sugar, sea salt, dried onion, dried paprika, beetroot powder, dried basil, dried chili flakes, cumin. May contain traces of wheat and gluten.
| Nutritional Information per: | 100 g of dry product |
|---|---|
| ENERGY | 1245 kJ / 298 kcal |
| FAT | 2.1 g |
| - of which saturates | 0.3 g |
| CARBOHYDRATE | 56.9 g |
| - of which sugars | 13.5 g |
| PROTEIN | 12.9 g |
| SALT | 3.8 g |
CREAMY MUSHROOM SOUP: dry pea puree (52,2%), corn noodles (41,6%), dried mushrooms (2,4%), sea salt, dried onion, dried garlic, cumin, dried parsley. May contain traces of wheat and gluten.
| Nutritional Information per: | 100 g of dry product |
|---|---|
| ENERGY | 1277 kJ / 305 kcal |
| FAT | 1.3 g |
| - of which saturates | 0.3 g |
| CARBOHYDRATE | 57.8 g |
| - of which sugars | 2.3 g |
| PROTEIN | 15.2 g |
| SALT | 3.1 g |
DELIVERY
We ship throughout Germany using standard and express shipping. In the rest of Europe we only offer standard shipping.
Shipping Germany
The package will be handed over to the parcel service provider (DHL Standard or UPS Express) within 1-2 working days and will then arrive to you within 3 working days.
Shipping costs - DHL Standard: €6.90
Shipping costs - UPS Express: €9.90
Shipping Austria
The package will be handed over to the parcel service provider (Post AT) within 1-2 working days and will then arrive at you within 3-7 working days.
Shipping costs - Standard International: €9.90
Shipping rest of Europe
The package will be handed over to the parcel service provider (DHL or Post AT or UPS) within 1-2 working days and will then arrive to you within 3-7 working days.
Shipping costs - Standard International: €16.90
RETURN
We always try to give the best possible! But we are only human too. If your package is damaged, arrives late or if you are dissatisfied with the delivery/order for any other reason, please contact us and we will surely find a solution quickly. Simply write us an email to: hello@streetsoup.shop
In principle, you have 14 days from the day of delivery to return your entire order or part of it. Please note that Opened packaging units/sets* cannot be returned. Our products are foodstuffs. For this reason, it is not permitted to take them back for hygienic and legal reasons. Maybe your friends or relatives would be happy to receive a free sample. ;-)
*Possible packaging units/sets: Set of 6, set of 8, 3-day treatment, 5-day treatment, supply pack.
Please include a note with your order number and address in the package. We do not offer return labels, please ship the order to the following address:
LSM Fulfillment GmbH
Street Soup
Strassäcker 2
94330 D-Salching
Please note the tracking number or keep the shipping receipt. As soon as we receive your return, we will process it as quickly as possible and issue the refund. Please note that this process can take up to 3 weeks.
Let customers speak for us
Ich hab mir die Produkte von Street Soup gekauft, um ein paar lästige Pfunde loszuwerden. Ob das gelingt, kann ich am Tag 2 noch nicht sagen. Aber vom Geschmack bin ich auf jeden Fall positiv überrascht.
Jede Suppe schmeckt klasse . Sie sättigen und sind geschmacklich absolut top ! Ich würde sie jedem weiter empfehlen. Was das Endergebnis ergibt werde ich noch sehen.
Seit 5 Wochen esse ich nun jeden Vormittag mein Porridge und Mittags eine Suppe und am Abend eine Mahlzeit meiner Wahl. Abnahme 4,6 Kilo ohne zu hungern. Ich bin 59 Jahre alt und es ist nicht mehr so leicht Gewicht zu verlieren. Aber siehe da es funktioniert.
Suppen bei der ersten Lieferung alle zum Probieren bestellt. 2 Lieferung nun alle Lieblingssuppen nachbestellt
Hat alles super geklappt, top Produkt, top Geschmack
Ich esse unter der Woche in der Klinik, die Suppen sind ideal für den kleinen Hunger am Abend. Kein Zeitaufwand, schnell fertig und es schmeckt gut, perfekt für mich
Bin positiv überrascht über das Produkt, schmeckt mir ausgezeichnet, macht satt, ist gut gewürzt. Kaufe ich wieder!
Sehr gut und kross, wenn man etwas zum kauen zwischendurch braucht ist das Probier set optimal. Wenn leer wird nachgefordert!!
Ich bin sehr zufrieden und habe tatsächlich keinen Hunger. Nur die Linsensuppe kann ich nicht essen. Da geht es mir wie vielen anderen auch, ich mag keinen Koriander.
Die Suppen schmecken sehr gut. Ich rühre immer noch 2-3 Teelöffel Frischkäse rein, weil ich sonst das Gefühl habe, dass meine Zähne etwas aufeinander kleben... aber die Suppen finde ich lecker und wenn ich eine Mahlzeit pro Tag damit ersetze, verschwinden die Kilos nach und nach.
Geniale Suppe 🥣. VIELEN LIEBEN DANK
WERDE ICH BESTIMMT WIEDER BESTELLEN
D A N K E
Food box, so easy to prepare
Your natural instant noodles in a cup
Instant pasta with al dente guarantee
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Your break in 8 minutes
Simply pour hot water over it and enjoy a warming, wholesome meal 8 minutes later. Quick, good cooking is so easy.
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Enjoyment without compromise
Refined spices, natural flavors and our unique corn pasta with a perfect bite: why should instant be boring or unhealthy?
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Nutrients instead of regrets
Feeling good instead of feeling heaviness: Our pasta is your clever source of valuable protein and complex carbohydrates. This will keep you full for a long time.
Your velvety cream soup with noodles in a mug
A delicious soup creation with al dente pasta
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Ready in 8 minutes
Simply add hot water, stir and enjoy a hearty, creamy soup meal with bite 8 minutes later.
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Velvety cream, firm bite
Full-bodied cream soup based on legumes meets our al dente corn noodles: a perfect balance of velvety texture and delicious bite.
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Satisfies without weighing you down
The combination of fiber from the legumes and the complex carbohydrates from the pasta ensures long-lasting, pleasant satiety.
Food box, composed of course
With your meal box you are prepared for anything: whether for a quick lunch break between appointments or as a nutritious but simple solution after a long day. You always have a wholesome, warm meal at hand, for which all you need is hot water and a spoon from the drawer.
Our tip: Make the preparation a little ritual. The 8 minutes that your meal takes are the perfect opportunity for a brief moment of peace.
6-day plan: How to enjoy the healthy meal box
A week without cooking stress: Your 6-day meal box provides you with two quick, yet 100% natural meals on each day of the six days. This example tag shows you how easy and delicious this is:
Your day with the food box
- Midday: Creamy Tomato Soup + Noodles
(approx. 149 kcal, 6.5 g protein) - Evening: Pasta Bolognese Vegano
(approx. 249 kcal, 12.5 g protein)
Total calories: approx. 398 kcal
Total protein: approx. 19 g
Preparation per meal: Cook for 8 minutes instead of approx. 30 minutes
Time gained for you: approximately 44 minutes per day, almost 4.5 hours per meal box
Tip for refinement: Fresh herbs or a squeeze of lemon
Spoon for spoon: your sense of well-being
Six satieties, one food box
The food box for 6 days is your delicious start into the world of practical food boxes. Try six healthy ready meals that delight with their taste:
Pasta Bolognese Vegano
The Italian classic, interpreted in a new and purely plant-based way. A hearty composition of sun-ripened tomatoes and spicy soy protein that will leave you full and happy.
Pasta Mediterranean
A trip to the sunny Mediterranean coast. Sweet peppers, tender carrot pieces and an aromatic blend of Mediterranean herbs create a light but satisfying pasta creation.
Pasta Tokyo Curry
A trip to the vibrant metropolis of Tokyo. The exotic spice of Japanese curry is perfectly balanced by the gentle creaminess and golden note of turmeric.
Creamy Tomato Soup
The epitome of comfort and enjoyment. The intense sweetness of sun-ripened tomatoes, refined with a touch of basil, unfolds in a bright red-velvet cream soup.
Creamy Yellow Pea Soup
The gentle yet characterful discovery. The mild sweetness of the yellow split peas is elegantly rounded off by the fresh spice of dill and a pinch of turmeric.
Creamy Mushroom Soup
An earthy and comforting pleasure like a walk in the forest. The intense aroma of real forest mushrooms, embedded in a velvety pea-based cream soup that is simply good for you.
Low calorie instant noodles
Our corn noodles are naturally gluten-free and are gently dried, never fried. That's why they fill you up for a long time and have a bite, but remain low in calories. The delicious and healthy alternative to ordinary instant noodles.
Natural protein sources
The basis of our instant meals is one Nutrient-rich combination of corn noodles, soy and legumes. These ingredients are rich in plant-based protein and ideally support a balanced diet.
With plenty of protein
Your healthy meal, every day
Fills you up instantly
Our instant pasta is your complete meal for quick and filling energy, without feeling tired after eating. She is your quick helper when every minute counts.
Warms from the inside
Our cream soups with pasta are your feel-good moment to spoon. Whether on cold days, in stressful phases or just for a little break: every spoonful is a pleasure!
Only the best ingredients in every instant pasta
This is inside...
...in every cup
Selected ingredients in our cream soups
Each cup...
.. a pleasure
Frequently asked questions about the healthy meal box 6 days
What is included in the 6 day meal box?
The box consists of 2 mixed packages with a total 12 cups (2 meals × 6 days): 3 x pasta (Bolognese Vegano, Mediterranea, Tokyo Curry) and 3 x soup with noodles (tomato, yellow pea, mushroom), 2 cups each. This gives you full variety for 6 days.
How do I prepare the instant meals?
Very simple: pour boiling water up to the mark, stir thoroughly, close the lid and 8 minutes let it go. Then stir briefly and enjoy!
Are the dishes healthy?
Yes. The combination of legumes/soy and gently dried corn pasta provides protein and complex carbohydrates. The recipe is free of artificial additives or preservatives.
Are all products vegan?
Yes, all variants are purely plant-based. The delicious instant pastas are also enriched with hearty soy meat for even more taste.
How should I store the food box?
Please store in a dry and cool place. If unopened, the meals usually have a shelf life of more than 12 months (see best before date on the package).
