Soup cure 5 days: 30 cream soups
✔️ Only natural ingredients
✔️ Low in calories, high in protein
✔️ Practical and quick to prepare
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Expected delivery07/07/25 - 11/07/25
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Free shipping: from 59 € purchase value

Soup cure 5 days: 30 cream soups
Start your 5-day soup cleanse with Street Soup.
Do you want a soup diet that keeps you full? Then enjoy a Mix of six delicious and filling cream soups for 5 days . From the strong Cream of spinach soup to the spicy Cream of Tomato Soup – each of the 30 cups is a balanced break and perfect for fasting, detoxing, or souping. This 5-day soup cleanse provides you with over 20% protein , keeping you full with only about 150 calories per meal , without any heavy feeling.
Your Street Soup is ready to serve in just one minute : free from artificial additives, low in calories, and therefore perfect for your soup diet . Our products are vegan and contain only natural ingredients . Soup diet without going hungry: It's possible with Street Soup!
Note : Since our factory also produces other products made from oats, durum wheat semolina and other foodstuffs , the cream soups may contain minimal Contains traces of gluten be . The ingredients themselves are naturally 100% gluten-free .
Creamy Lentil Soup: Lentil purée (84.6%), sea salt, ground paprika, tomato powder, cane sugar, chopped red bell pepper, dried garlic, ground coriander, dried parsley.
Nutritional Information per: | 100 g of dry product |
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ENERGY | 1094 kJ / 261 kcal |
FAT | 1.9 g |
- of which saturates | 0.5 g |
CARBOHYDRATE | 42.1 g |
- of which sugars | 5.8 g |
PROTEIN | 24 g |
SALT | 3.9 g |
Creamy Pea Soup: Dry pea purée (93%), sea salt, garlic, onion, turmeric, dill, parsley.
Nutritional Information per: | 100 g of dry product |
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ENERGY | 1255 kJ / 300 kcal |
FAT | 1.0 g |
- of which saturates | 0.1 g |
CARBOHYDRATE | 52 g |
- of which sugars | 3.3 g |
PROTEIN | 21 g |
SALT | 3.8 g |
Creamy Chickpea Soup: Chickpea purée (93.5%), sea salt, tomato powder, dried ground onion, dried garlic, ground cumin, ground paprika, dried parsley, chili flakes, ground black pepper.
Nutritional Information per: | 100 g of dry product |
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ENERGY | 1245 kJ / 298 kcal |
FAT | 4.8 g |
- of which saturates | 0.2 g |
CARBOHYDRATE | 41.8 g |
- of which sugars | 3.4 g |
PROTEIN | 22 g |
SALT | 3.7 g |
Creamy Tomato Soup: Pea purée, tomato powder (10%), dried and ground tomatoes (5%), sugar, dried and ground onions, sea salt, chopped red bell pepper, ground paprika, beetroot powder, basil, chili flakes (0.2%), cumin.
Nutritional Information per: | 100 g of dry product |
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ENERGY | 1216 kJ / 291 kcal |
FAT | 1.6 g |
- of which saturates | 0.2 g |
CARBOHYDRATE | 51.3 g |
- of which sugars | 14.1 g |
PROTEIN | 17.0 g |
SALT | 3.8 g |
Creamy Spinach Soup: Pea purée, spinach powder (5.0%), coconut cream powder, sea salt, ground and dried onion, garlic, nutmeg, thyme.
Nutritional Information per: | 100 g of dry product |
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ENERGY | 1332 kJ / 318 kcal |
FAT | 2.3 g |
- of which saturates | 0.2 g |
CARBOHYDRATE | 51.2 g |
- of which sugars | 3.7 g |
PROTEIN | 22.0 g |
SALT | 4.2 g |
Creamy Mushroom Soup: Dry pea purée (85%), choice mushrooms (5%), sea salt, garlic, onion, parsley.
Nutritional Information per: | 100 g of dry product |
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ENERGY | 1255 kJ / 300 kcal |
FAT | 1.0 g |
- of which saturates | 0.1 g |
CARBOHYDRATE | 52 g |
- of which sugars | 3.3 g |
PROTEIN | 21 g |
SALT | 3.8 g |
DELIVERY
We ship via standard and express shipping throughout Germany. For the rest of Europe, we only offer standard shipping.
Shipping Germany
The package will be handed over to the parcel service provider (DHL Standard or UPS Express) within 1-2 working days and will then arrive at your address within 3 working days.
Shipping costs - DHL Standard: 6.90€
Shipping costs - UPS Express: 9.90€
Shipping Austria
The package will be handed over to the parcel service provider (Post AT) within 1-2 working days and will then arrive at your address within 3-7 working days.
Shipping costs - Standard International: 9.90€
Shipping to the rest of Europe
The package will be handed over to the parcel service provider (DHL or Post AT or UPS) within 1-2 working days and will then arrive at your address within 3-7 working days.
Shipping costs - Standard International: 16,90€
RETURN
We always try to do our best! But we're only human, too. If your package is damaged, arrives late, or you're dissatisfied with the delivery/order for any other reason, please contact us, and we'll surely find a solution quickly. Simply send us an email to: hello@streetsoup.shop
You have 14 days from the date of delivery to return your entire order or part of it. Please note that opened packaging units/sets* cannot be returned . Our products are food products. Therefore, for hygiene and legal reasons, returns are not permitted. Perhaps your friends or relatives would appreciate a free sample. ;-)
*Possible packaging units/sets: set of 6, set of 8, 3-day course, 5-day course, bulk pack.
Please enclose a note with your order number and address in your package. We do not offer return labels; please ship your order to the following address:
LSM Fulfillment GmbH
Street Soup
Strassäcker 2
94330 D-Salching
Please note the tracking number or keep your shipping receipt. Once we receive your return, we will process it and issue your refund as quickly as possible. Please note that this process can take up to 3 weeks.
Let customers speak for us
Street Soup: Your 5-Day Soup Cure
Your healthy soup diet that keeps you full

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Quickly prepared
Our instant soup is ready in 60 seconds and fills you up quickly.
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Delicious with every spoonful
The six flavors offer a creamy, delicious taste for every soup fast.
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Fills you up and is healthy
Street soup is not only delicious, but also full of protein to give you energy for the day.

Your soup cure, without hunger
With the 5-day Street Soup soup cure, you'll enjoy varied and delicious meals every day. Our creamy soups are made from natural ingredients and based on legumes and vegetables. The recipe is balanced, filling, and easy on the stomach . Its rich 20% protein content satisfies you and keeps cravings at bay.
Our tip : Refine your street soup diet with some fresh vegetables such as finely chopped tomatoes – this will give you an extra kick of freshness and more variety!

Quick & delicious: Your soup cure
5-day soup cure: How to fast with Street Soup
During a 5-day soup cleanse, you replace your regular meals with our low-calorie cream soups over a period of 5 days. Six delicious varieties provide variety during your soup fast while your body detoxifies. This is what a 5-day soup cleanse might look like:

Day 1: Focus on energy and protein
- Breakfast: Cream of chickpea soup
(191 kcal, 10.5 g protein) - 1. Snack: Cream of pea soup
(150 kcal, 10.5 g protein) - Lunch: Lentil cream soup
(157 kcal, 12 g protein) - 2nd snack: cream of mushroom soup
(150 kcal, 10.5 g protein) - Dinner: Tomato cream soup
(183 kcal, 10 g protein) - Late-night snack: cream of spinach soup
(189 kcal, 10.65 g protein)
Total calories: 1020 kcal
Total protein: 64.15 g
Activity : 30 minutes of leisurely walking (burns about 100 kcal)
Net calories after activity: 920 kcal
Toppings: Fresh parsley, a squeeze of lemon juice.
Day 2: Balanced nutrition for vitality
- Breakfast: Cream of pea soup
(150 kcal, 10.5 g protein) - 1. Snack: Tomato cream soup
(183 kcal, 10 g protein) - Lunch: Chickpea cream soup
(191 kcal, 10.5 g protein) - 2. Snack: Lentil cream soup
(157 kcal, 12 g protein) - Dinner: Cream of mushroom soup
(150 kcal, 10.5 g protein) - Late-night snack: cream of spinach soup
(189 kcal, 10.65 g protein)
Total calories : 1020 kcal
Total protein : 64.15 g
Activity : 15 minutes of light stretching exercises (burns about 30 kcal)
Net calories after activity : 990 kcal
Toppings : Roasted sunflower seeds, fresh dill.

Day 3: Detox and Revitalization
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Breakfast: Lentil cream soup
(157 kcal, 12 g protein) - 1. Snack: Cream of pea soup
(150 kcal, 10.5 g protein) - Lunch: Chickpea cream soup
(191 kcal, 10.5 g protein) - 2. Snack: Tomato cream soup
(183 kcal, 10 g protein) - Dinner: Cream of mushroom soup
(150 kcal, 10.5 g protein) - Late-night snack: cream of spinach soup
(189 kcal, 10.65 g protein)
Total calories : 1020 kcal
Total protein : 64.15 g
Activity : 20 minutes of balance exercises, e.g., balancing on one leg (burns about 50 kcal)
Net calories after activity : 970 kcal
Toppings : Fresh spinach, a few drops of extra virgin olive oil.
Day 4: Lightness and well-being
- Breakfast: Cream of chickpea soup
(191 kcal, 10.5 g protein) - 1. Snack: Cream of pea soup
(150 kcal, 10.5 g protein) -
Lunch: Lentil cream soup
(157 kcal, 12 g protein) - 2nd snack: cream of mushroom soup
(150 kcal, 10.5 g protein) - Dinner: Tomato cream soup
(183 kcal, 10 g protein) - Late-night snack: cream of spinach soup
(189 kcal, 10.65 g protein)
Total calories : 1020 kcal
Total protein : 64 g
Activity : 20 minutes of leisurely walking (burns about 60 kcal)
Net calories after activity : 960 kcal
Toppings : Fresh herbs, roasted pumpkin seeds.

Day 5: Conclusion and Reorientation
- Breakfast: Cream of spinach soup
(189 kcal, 10.65 g protein) - 1. Snack: Tomato cream soup
(183 kcal, 10 g protein) - Lunch: Cream of pea soup
(150 kcal, 10.5 g protein) - 2. Snack: Lentil cream soup
(157 kcal, 12 g protein) - Dinner: Cream of mushroom soup
(150 kcal, 10.5 g protein) -
Late-night snack: cream of chickpea soup
(191 kcal, 10.5 g protein)
Total calories : 1020 kcal
Total protein : 64.15 g
Activity : 25 minutes of easy cycling (burns about 70 kcal)
Net calories after activity : 950 kcal
Toppings : Fresh vegetables, a squeeze of lemon juice.

Made from legumes
Our instant cream soups are made from pulses. These are natural sources of protein that support your balanced diet and keep you full.
Your healthy meal during the soup diet

Perfect against cravings
With a Street Soup instant cream soup, you can quickly and deliciously recharge when hunger strikes! One serving will fill you up without weighing you down . Thanks to its excellent nutritional value, you'll stay full and balanced: Street Soup is ready for your soup diet .
Only the best ingredients in every cup
This is inside...

... in every cup

Frequently asked questions about the 5-day soup cure with Street Soup
What is included in a 5-day Street Soup soup cleanse?
Street Soup's 5-Day Soup Cleanse includes a carefully curated set of various healthy instant cream soups. Each 5-day soup cleanse contains 30 servings – six different flavors for each day: lentil, pea, chickpea, tomato, spinach, and mushroom cream soup.
How do I prepare the instant cream soups?
Preparing Street Soup instant cream soups is easy: Empty the contents of one cup into a cup or bowl, add hot water, and stir for 60 seconds . You can also enjoy your Street Soup directly from the cup!
Is Streep Soup instant cream soup healthy?
Yes , Street Soup instant cream soups are a healthy choice. They're rich in protein and fiber and low in fat and calories. They contain no artificial additives or preservatives, making them a healthy option for your soup diet.
Is Street Soup vegetarian or vegan?
Yes , Street Soup is both vegetarian and vegan.
How do I store the soups and how long do they last?
Store Street Soup instant cream soups in a cool, dry place . Unopened, they typically last for more than 12 months . Check the best-before date on the packaging for exact information.