6-Day Detox: 30 Soups + 8 Porridges
✔️ Only natural ingredients
✔️ Low calorie, high protein
✔️ Practical and quick to prepare
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Estimated delivery07/09/26 - 11/09/26
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Free shipping: from €59 order value
Start your 6-day detox cure with Street Soup and Insta Food Porridge.
Treat your body to a combination of six nourishing, filling cream soups and two fruity porridge flavours. Over 6 days, this enjoyment stretches from hearty Lentil Cream Soup to fine Mushroom Cream Soup, rounded off with Spinach Cream Soup, paired with naturally fruity porridge. With this detox, you don't have to go hungry or give up on flavour.
The set gives you 30 soup pots (5 soups per day) and 8 porridge pots of your choice, ideal for your detox, souping or fasting plans. With over 20% protein in the soups and up to 8% in the porridge, every meal stays light and filling at only around 150 calories.
Both your Street Soup and your Insta Food Porridge are ready in just one minute: free from artificial additives, calorie-reduced and therefore perfect for your detox cure. Our vegan soups and porridges are based on 100% natural ingredients, so you can detox without hunger or that heavy feeling.
A Cup Contains 50 G of Dry Product. The Nutritional Values via Cup Correspond to Half of the Values Stated Per 100 g.
Creamy Lentil Soup: Lentil Purée (84.6 %), Sea Salt, Ground Paprika, Tomato Powder, Cane Sugar, Chopped Red Bell Bell Pepper, Dried Garlic, Ground Coriander, Dried Parsley. May contain traces of gluten and wheat.
| Nutritional information by: | 100 G of Dry Product |
|---|---|
| Energy | 1094 kJ / 261 kcal |
| Fat | 1.9 g |
| - of which saturates | 0.5 g |
| Carbohydrates | 42.1 G |
| - of which Sugars | 5.8 g |
| PROTEIN | 24 g |
| Salt | 3.9 g |
Creamy Pea Soup: Dry Pea Purée (93 %), Sea Salt, Garlic, Onion, Turmeric, Dill, Parsley. May contain traces of gluten and wheat.
| Nutritional information by: | 100 G of Dry Product |
|---|---|
| Energy | 1255 kJ / 300 kcal |
| Fat | 1.0 g |
| - of which saturates | 0.1 g |
| Carbohydrates | 52 g |
| - of which Sugars | 3.3 g |
| PROTEIN | 21 g |
| Salt | 3.8 g |
Creamy Chickpea Soup: Chickpea Purée (93.5 %), Sea Salt, Tomato Powder, Dried Ground Onion, Dried Garlic, Ground Cumin, Ground Paprika, Dried Parsley, Chili Flakes, Ground Black Pepper. May contain traces of gluten and wheat.
| Nutritional information by: | 100 G of Dry Product |
|---|---|
| Energy | 1245 kJ / 298 kcal |
| Fat | 4.8 g |
| - of which saturates | 0.2 g |
| Carbohydrates | 41.8 g |
| - of which Sugars | 3.4 g |
| PROTEIN | 22 g |
| Salt | 3.7 g |
Creamy Tomato Soup: Pea Purée, Tomato Powder (10 %), Dried and Ground Tomatoes (5 %), Sugar, Dried and Ground Onions, Sea Salt, Chopped Red Bell Pepper, Ground Paprika, Beetroot Powder, Basil, Chili Flakes (0.2 %), Cumin. May contain traces of gluten and wheat.
| Nutritional information by: | 100 G of Dry Product |
|---|---|
| Energy | 1216 KJ / 291 kcal |
| Fat | 1.6 g |
| - of which saturates | 0.2 g |
| Carbohydrates | 51.3 g |
| - of which Sugars | 14.1 G |
| PROTEIN | 17.0 g |
| Salt | 3.8 g |
Creamy Mushroom Soup: Dry Pea Purée (85 %), Choice Mushrooms (5 %), Sea Salt, Garlic, Onion, Parsley. May contain traces of gluten and wheat.
| Nutritional information by: | 100 G of Dry Product |
|---|---|
| Energy | 1255 kJ / 300 kcal |
| Fat | 1.0 g |
| - of which saturates | 0.1 g |
| Carbohydrates | 52 g |
| - of which Sugars | 3.3 g |
| PROTEIN | 21 g |
| Salt | 3.8 g |
Insta Food Porridge Apple: Dry Porridge Mix (Oat flakes, Dried Apple's, Sugar, Salt, Cinnamon, other natural flavourings). May contain traces of gluten and wheat.
| Nutritional information by: | 100 G of Dry Product |
|---|---|
| Energy | 1342 KJ / 320 kcal |
| Fat | 2.6 g |
| - of which saturates | 0.5 g |
| Carbohydrates | 35.8 g |
| - of which Sugars | 15 g |
| PROTEIN | 4.45 g |
| Salt | 0.1 g |
Insta Food Porridge Orange: Dry Porridge Mix (Oat flakes, Dried Oranges, Sugar, Salt, Orange Extract, Other Natural Flavourings). May contain traces of gluten and wheat.
| Nutritional information by: | 100 G of Dry Product |
|---|---|
| Energy | 1360 kJ / 325 kcal |
| Fat | 3.35 g |
| - of which saturates | 0.7 g |
| Carbohydrates | 33.25 g |
| - of which Sugars | 13 g |
| PROTEIN | 3.4 g |
| Salt | 0.1 g |
DELIVERY
We offer standard and express shipping throughout Germany. For the rest of Europe, we only offer standard shipping.
Shipping to Germany
Your parcel is handed to the courier (DHL Standard or UPS Express) within 1 to 2 working days and then arrives with you within 3 working days.
Shipping cost - DHL Standard: €6.90
Shipping cost - UPS Express: €9.90
Shipping to Austria
Your parcel is handed to the courier (Post AT) within 1 to 2 working days and then arrives with you within 3 to 7 working days.
Shipping cost - Standard International: €9.90
Shipping to the Rest of Europe
Your parcel is handed to the courier (DHL, Post AT or UPS) within 1 to 2 working days and then arrives with you within 3 to 7 working days.
Shipping cost - Standard International: €16.90
RETURNS
We always try our best! But we're only human too. If your parcel arrives damaged, late, or if you're unhappy with your delivery/order for any other reason, please get in touch and we'll find a solution quickly. Just email us at: hello@streetsoup.shop
You have 14 days from the day of delivery to return your whole order, or part of it. Please note that opened packaging units/sets* cannot be returned. Our products are food items, so for hygiene and legal reasons, we're not permitted to accept these back. Perhaps your friends or family would enjoy a free taste instead. ;-)
*Possible packaging units/sets: Set of 6, set of 8, 3-day cure, 5-day cure, stock-up pack.
Please include a note with your order number and address inside the parcel. We don't provide return labels, please send your order to the following address:
LSM Fulfillment GmbH
Street Soup
Straßäcker 2
94330 Salching, Germany
Please make a note of the tracking number or keep your shipping receipt. Once your return has arrived with us, we'll process it as quickly as possible and issue your refund. Please note that this process can take up to 3 weeks.
Let customers speak for us
Die Cremesuppen schmecken mir besonders gut und ich bin gut satt. Mache ab und zu einen "5 Tages - Durchgang" und verliere dabei ca 4 Kilos ohne zu hungern. Wenn mich fer Gusto erwischt, bin mit Kohlrabi, Gurken oder Paradeiser zufrieden und muss nicht zu Chips, Schoki und CO greifen. Für mich perfekt
Alles super, sättigt sehr gut und hilft bei Gewicht reduzieren und halten
Sehr gut
Wer eine schnelle, gesunde und unkomplizierte Lösung für Mittag- und Abendessen sucht, macht mit diesen 64 Mahlzeiten alles richtig.
Bei großem Hunger kombiniere ich Suppe und Pasta einfach zu einem schnellen 2-Gänge-Menü. Die Zutatenliste ist absolut sauber und frei von künstlichen Zusatzstoffen. Eine klare Kaufempfehlung für eine schnelle, gesunde Ernährung!
Endlich eine schnelle Mahlzeit, die in einer Minute (Suppe) oder acht Minuten (Pasta) fertig ist und trotzdem gesund bleibt. Die perfekte und leckere Alternative zu ungesunden Fertiggerichten!
Rechnet man den Preis auf die einzelne Mahlzeit herunter, ist die Box extrem günstig. Die Lieferung kam blitzschnell an und die lange Haltbarkeit ist ideal für die Vorratshaltung.
Man hat hier ohne jegliche Abo-Verpflichtung 32 hochwertige Mahlzeiten auf Vorrat. Mit frischen Kräutern verfeinert schmecken die Gerichte fast wie selbstgekocht. Für diesen Preis ist das Preis-Leistungs-Verhältnis unschlagbar.
Die Suppen sind sehr lecker, allerdings bei der Tomatencremesuppe mit Chilli, die würde ich ohne Chilli produzieren. Ansonsten alles Top, man muss es nur gut durchhalten.
Leckeres und leichtes Knäckebrot. Wir essen es zu jeder Mahlzeit, ob mit Frühlingsquark, veganem Mangoaufstrich oder pur, wirklich super lecker !
Die Suppen auf Hülsenfrucht-Basis sind wunderbar sämig und halten sehr lange satt. Es ist die perfekte gesunde Alternative, wenn es in der Mittagspause schnell gehen muss. Ich werde diese Box definitiv wieder bestellen!
Bei großem Hunger kombiniere ich einfach Suppe und Pasta zu einem genialen, veganen Menü aus dem Wasserkocher!
Ich hab mir die Produkte von Street Soup gekauft, um ein paar lästige Pfunde loszuwerden. Ob das gelingt, kann ich am Tag 2 noch nicht sagen. Aber vom Geschmack bin ich auf jeden Fall positiv überrascht.
Jede Suppe schmeckt klasse . Sie sättigen und sind geschmacklich absolut top ! Ich würde sie jedem weiter empfehlen. Was das Endergebnis ergibt werde ich noch sehen.
Alle superlecker
Street Soup: Your 6-Day Reset
Your Healthy Reset That Keeps You Full
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Quick to Prepare
Our instant cream soups and porridges are ready in minutes and perfect for getting full fast.
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Delicious With Every Spoonful
Five soup flavours and two porridge varieties bring a restaurant-quality taste to every day of your reset.
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Filling and Healthy
The instant cream soups and porridges aren't just tasty, they're also packed with protein that gives you energy for the day.
Your Reset With Cream Soups
With Street Soup instant cream soups, you always have tasty variety ready during your reset. Our cream soups are made from natural ingredients, based on legumes. The recipe is balanced and fills you up, without any heavy feeling. Its rich protein content of around 20% fills you up and keeps you full throughout the day.
Our tip: Add fresh herbs or a splash of lemon juice to your Street Soup Reset to give your instant cream soup a low-calorie lift!
Your Reset With Porridge
With Insta Food Porridge, you enjoy a delicious, healthy breakfast or snack option during your reset. Our porridge is quick and easy, ready in just 3 minutes. The natural ingredients give you the perfect start to the day. Every serving contains up to 8% protein per pot and fills you up, without leaving you feeling heavy.
Our tip: Liven up your Insta Food Porridge with fresh fruit or Greek yoghurt, to make it even healthier and tastier!
Quick & Delicious: Your Reset
6-Day Reset: How Does a Reset Work With Street Soup?
For your 6-day reset, you replace your meals for 6 days with calorie-reduced Street Soup cream soups and Insta Food porridge. 6 delicious soup flavours and 2 tasty porridge varieties support your body during this reset. Your 6-day reset could look like this:
Day 1: Focus on Energy and Protein
- Breakfast: Insta Food Porridge Apple
(192 kcal, 2.67g protein) - Second breakfast: Spinach Cream Soup
(189 kcal, 10.65g protein) - Mid-morning: Chickpea Cream Soup
(191 kcal, 10.5g protein) - Lunch: Lentil Cream Soup
(157 kcal, 12g protein) - Mid-afternoon: Tomato Cream Soup
(183 kcal, 10g protein) - Dinner: Pea Cream Soup
(150 kcal, 10.5g protein) - Late evening: Mushroom Cream Soup
(150 kcal, 10.5g protein)
Total calories: 1212 kcal
Total protein: 66.82g
Activity: 30 minutes of gentle walking (burns around 100 kcal)
Net calories after activity: 1112 kcal
Day 2: Focus on Filling Fibre
- Breakfast: Insta Food Porridge Orange
(195 kcal, 2.04g protein) - Mid-morning: Spinach Cream Soup
(189 kcal, 10.65g protein) - Lunch: Chickpea Cream Soup
(191 kcal, 10.5g protein) - Mid-afternoon: Mushroom Cream Soup
(150 kcal, 10.5g protein) - Early evening: Tomato Cream Soup
(183 kcal, 10g protein) - Dinner: Pea Cream Soup
(150 kcal, 10.5g protein)
Total calories: 1058 kcal
Total protein: 54.19g
Activity: 15 minutes of light stretching (burns around 30 kcal)
Net calories after activity: 1028 kcal
Day 3: Detox and Revitalisation
- Breakfast: Insta Food Porridge Apple
(192 kcal, 2.67g protein) - Mid-morning: Lentil Cream Soup
(157 kcal, 12g protein) - Lunch: Mushroom Cream Soup
(150 kcal, 10.5g protein) - Mid-afternoon: Tomato Cream Soup
(183 kcal, 10g protein) - Early evening: Pea Cream Soup
(150 kcal, 10.5g protein) - Dinner: Chickpea Cream Soup
(191 kcal, 10.5g protein)
Total calories: 1023 kcal
Total protein: 56.17g
Activity: 20 minutes of balance exercises (burns around 50 kcal)
Net calories after activity: 973 kcal
Day 4: Vitality and Balance
- Breakfast: Insta Food Porridge Orange
(195 kcal, 2.04g protein) - Mid-morning: Spinach Cream Soup
(189 kcal, 10.65g protein) - Lunch: Lentil Cream Soup
(157 kcal, 12g protein) - Mid-afternoon: Insta Food Porridge Apple
(192 kcal, 2.67g protein) - Early evening: Tomato Cream Soup
(183 kcal, 10g protein) - Dinner: Mushroom Cream Soup
(150 kcal, 10.5g protein)
Total calories: 1066 kcal
Total protein: 47.86g
Activity: 20 minutes of gentle cycling (burns around 80 kcal)
Net calories after activity: 986 kcal
Day 5: Detox and Balance
- Breakfast: Insta Food Porridge Orange
(195 kcal, 2.04g protein) - Mid-morning: Tomato Cream Soup
(183 kcal, 10g protein) - Lunch: Pea Cream Soup
(150 kcal, 10.5g protein) - Mid-afternoon: Spinach Cream Soup
(189 kcal, 10.65g protein) - Early evening: Chickpea Cream Soup
(191 kcal, 10.5g protein) - Dinner: Lentil Cream Soup
(157 kcal, 12g protein)
Total calories: 1065 kcal
Total protein: 55.69g
Activity: 15 minutes of light exercise (burns around 50 kcal)
Net calories after activity: 1015 kcal
Day 6: Vitality and Strength
- Breakfast: Insta Food Porridge Orange
(195 kcal, 2.04g protein) - Mid-morning: Mushroom Cream Soup
(150 kcal, 10.5g protein) - Lunch: Lentil Cream Soup
(157 kcal, 12g protein) - Mid-afternoon: Insta Food Porridge Apple
(192 kcal, 2.67g protein) - Late afternoon: Spinach Cream Soup
(189 kcal, 10.65g protein) - Early evening: Pea Cream Soup
(150 kcal, 10.5g protein) - Late evening: Chickpea Cream Soup
(191 kcal, 10.5g protein)
Total calories: 1224 kcal
Total protein: 58.86g
Activity: 15 minutes of walking (burns around 60 kcal)
Net calories after activity: 975 kcal
Soups Based on Legumes
Our instant cream soups are made from legumes. These are natural sources of protein that support your balanced diet and help keep you full.
Your Quick Meal During the Reset
Perfect for Sudden Hunger
With a Street Soup instant cream soup, you get a quick, enjoyable break whenever hunger strikes! One serving fills you up without weighing you down. Thanks to plenty of protein and fewer calories, you stay full and balanced: Street Soup is ready for your soup cure.
Keeps You Full for Longer
With a pot of Insta Food Porridge, you get a quick, nourishing breakfast or snack that keeps you full for a long time! Every serving gives you valuable protein and keeps hunger at bay for hours, with no heavy feeling at all.
Only the Best Ingredients in Every Cream Soup
What's Inside...
...Every Pot
Only the Best Ingredients in Every Porridge
What's Inside...
...Every Pot
Frequently Asked Questions About the Street Soup 6-Day Reset
What's included in a Street Soup 6-Day Reset?
The 6-Day Reset consists of a carefully selected set of 30 instant cream soups in six flavours (lentil, pea, tomato, chickpea, mushroom, spinach) and 6 instant porridges in two varieties (orange, apple). This complete package gives your body all the nutrients it needs during a reset. At the same time, you get delicious, varied meals throughout your reset phase.
How do I prepare the instant cream soups and instant porridge?
Preparing Street Soup instant cream soups and Insta Food porridge is a piece of cake.
For the soups: tip the contents of a pot into a cup or bowl, add hot water and stir for 60 seconds.
For the porridge: add hot water directly into the porridge pot, stir and let it sit for 3 minutes. Of course, both can also be enjoyed straight from the pot!
Is the 6-Day Reset really healthy?
Yes, both the Street Soup instant cream soups and the Insta Food porridge are a healthy choice for your reset. The soups and porridges are rich in protein and fibre, low in calories, and free from artificial additives. They offer a balanced meal that supports your body while filling you up.
Are the products in the 6-Day Reset vegetarian or vegan?
Yes, all the products in our 6-Day Reset, both the Street Soup cream soups and the Insta Food porridge, are 100% vegan. They're free from animal products and are a great option for a plant-based diet.
How do I store the soups and porridge, and how long do they keep?
Store the Street Soup instant cream soups and the Insta Food instant porridge in a cool, dry place to preserve quality. Unopened, both products typically keep for more than 12 months. Check the best-before date on the packaging for exact details.
