Detox 6 days: 30 soups + 8 porridges

Regular price 64,00 €
Sale price 64,00 € Regular price
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Equivalent to €1.68 per meal. (€35.46 / 1 kg)

✔️ Only natural ingredients

✔️ Low in calories, high in protein

✔️ Practical and quick to prepare

  • Expected delivery07/07/25 - 11/07/25

  • Free shipping: from 59 € purchase value

Product description
Ingredients & Nutritional Values
Delivery & Returns

Start your 6-day detox with Street Soup and Insta Food Porridge.

Pamper your body with a combination of six nutritious, satisfying cream soups and two fruity porridges . This indulgence stretches over six days, from hearty cream of lentil soup to delicate cream of mushroom soup, complemented by cream of spinach soup, all combined with naturally fruity porridge. With this detox, you won't have to go hungry or miss out on flavor.

The set includes 30 soup cups (5 soups per day) and 8 porridge cups of your choice , ideal for your detox, souping, or fasting plans. With over 20% protein in the soups and up to 8% in the porridge, every meal remains light and filling at only about 150 calories .

In just one minute, both your Street Soup and Insta Food Porridge are ready: No artificial additives, low in calories, and therefore perfect for your detox regime . Our vegan soups and porridges are based on 100% natural ingredients to enable your detox regime without feeling hungry or heavy.

Note: Our soups are naturally gluten-free, but may contain minimal traces of gluten. Insta Food Porridge naturally contains gluten .

A cup contains 50 g of dry product. The nutritional values per cup correspond to half of the values stated per 100 g.

Creamy Lentil Soup: Lentil purée (84.6%), sea salt, ground paprika, tomato powder, cane sugar, chopped red bell pepper, dried garlic, ground coriander, dried parsley.

Nutritional Information per:100 g of dry product
ENERGY1094 kJ / 261 kcal
FAT1.9 g
- of which saturates0.5 g
CARBOHYDRATE42.1 g
- of which sugars5.8 g
PROTEIN24 g
SALT3.9 g

Creamy Pea Soup: Dry pea purée (93%), sea salt, garlic, onion, turmeric, dill, parsley.

Nutritional Information per:100 g of dry product
ENERGY1255 kJ / 300 kcal
FAT1.0 g
- of which saturates0.1 g
CARBOHYDRATE52 g
- of which sugars3.3 g
PROTEIN21 g
SALT3.8 g

Creamy Chickpea Soup: Chickpea purée (93.5%), sea salt, tomato powder, dried ground onion, dried garlic, ground cumin, ground paprika, dried parsley, chili flakes, ground black pepper.

Nutritional Information per:100 g of dry product
ENERGY1245 kJ / 298 kcal
FAT4.8 g
- of which saturates0.2 g
CARBOHYDRATE41.8 g
- of which sugars3.4 g
PROTEIN22 g
SALT3.7 g

Creamy Tomato Soup: Pea purée, tomato powder (10%), dried and ground tomatoes (5%), sugar, dried and ground onions, sea salt, chopped red bell pepper, ground paprika, beetroot powder, basil, chili flakes (0.2%), cumin.

Nutritional Information per:100 g of dry product
ENERGY1216 kJ / 291 kcal
FAT1.6 g
- of which saturates0.2 g
CARBOHYDRATE51.3 g
- of which sugars14.1 g
PROTEIN17.0 g
SALT3.8 g

Creamy Mushroom Soup: Dry pea purée (85%), choice mushrooms (5%), sea salt, garlic, onion, parsley.

Nutritional Information per:100 g of dry product
ENERGY1255 kJ / 300 kcal
FAT1.0 g
- of which saturates0.1 g
CARBOHYDRATE52 g
- of which sugars3.3 g
PROTEIN21 g
SALT3.8 g

Insta Food Porridge Apple: Dry porridge mix (Oat flakes, dried apples, sugar, salt, cinnamon, other natural flavorings).

Nutritional Information per:100 g of dry product
ENERGY1342 kJ / 320 kcal
FAT2.6 g
- of which saturates0.5 g
CARBOHYDRATE35.8 g
- of which sugars15 g
PROTEIN4.45 g
SALT0.1 g

Insta Food Porridge Orange: Dry porridge mix (Oat flakes, dried oranges, sugar, salt, orange extract, other natural flavorings).

Nutritional Information per:100 g of dry product
ENERGY1360 kJ / 325 kcal
FAT3.35 g
- of which saturates0.7 g
CARBOHYDRATE33.25 g
- of which sugars13 g
PROTEIN3.4 g
SALT0.1 g

DELIVERY
We ship via standard and express shipping throughout Germany. For the rest of Europe, we only offer standard shipping.

Shipping Germany
The package will be handed over to the parcel service provider (DHL Standard or UPS Express) within 1-2 working days and will then arrive at your address within 3 working days.
Shipping costs - DHL Standard: 6.90€
Shipping costs - UPS Express: 9.90€

Shipping Austria
The package will be handed over to the parcel service provider (Post AT) within 1-2 working days and will then arrive at your address within 3-7 working days.
Shipping costs - Standard International: 9.90€

Shipping to the rest of Europe
The package will be handed over to the parcel service provider (DHL or Post AT or UPS) within 1-2 working days and will then arrive at your address within 3-7 working days.
Shipping costs - Standard International: 16,90€

RETURN
We always try to do our best! But we're only human, too. If your package is damaged, arrives late, or you're dissatisfied with the delivery/order for any other reason, please contact us, and we'll surely find a solution quickly. Simply send us an email to: hello@streetsoup.shop

You have 14 days from the date of delivery to return your entire order or part of it. Please note that opened packaging units/sets* cannot be returned . Our products are food products. Therefore, for hygiene and legal reasons, returns are not permitted. Perhaps your friends or relatives would appreciate a free sample. ;-)

*Possible packaging units/sets: set of 6, set of 8, 3-day course, 5-day course, bulk pack.

Please enclose a note with your order number and address in your package. We do not offer return labels; please ship your order to the following address:

LSM Fulfillment GmbH
Street Soup
Strassäcker 2
94330 D-Salching

Please note the tracking number or keep your shipping receipt. Once we receive your return, we will process it and issue your refund as quickly as possible. Please note that this process can take up to 3 weeks.

Customer Reviews

Based on 9 reviews
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S
S.Unger
Geschmack ist einfach unglaublich

Diese Suppen sind meine Rettung an stressigen Arbeitstagen. Die Zubereitung dauert nur 60 Sekunden, und der Geschmack ist einfach unglaublich. Ob im Büro oder draußen in der Natur – diese Hülsenfrüchte-Suppen sind immer dabei. Klare Empfehlung für alle, die Wert auf eine schnelle und gesunde Mahlzeit legen!

K
Klaus Muench
perfekt für meinen gesunden Lebensstil

Die Suppen sind nicht nur lecker, sondern auch vielseitig einsetzbar. Perfekt für meine Mittagspause im Büro oder als schnelle Mahlzeit im Homeoffice. Der hohe Proteingehalt gibt mir die nötige Energie, und die kalorienarme Zubereitung passt perfekt zu meinem gesunden Lebensstil. Absolut top!

M
Marina Pabst
ideale Lösung

Für alle, die im Büro keine Zeit zum Kochen haben, sind diese Suppen die ideale Lösung! Schnell zubereitet, proteinreich und kalorienarm – besser geht es nicht. Der natürliche Geschmack überzeugt mich jedes Mal aufs Neue. Ich bin begeistert!

E
Erik Bar
Absolute Kaufempfehlung!

Die Hülsenfrüchte-Suppen sind nicht nur lecker, sondern auch super praktisch. In nur einer Minute habe ich eine gesunde Mahlzeit, die mich im Homeoffice perfekt unterstützt. Der natürliche Geschmack und der hohe Proteingehalt machen diese Suppen zu meinem Lieblingsessen. Absolute Kaufempfehlung!

K
Kristian Maur
Geheimwaffe gegen Heißhungerattacken!

Diese instant Suppen sind meine Geheimwaffe gegen Heißhungerattacken! Der hohe Proteingehalt sättigt mich wunderbar, und die kalorienarme Zubereitung macht sie zu meiner go-to Mahlzeit im Büro. Die natürlichen Zutaten ohne künstliche Zusatzstoffe sind ein weiterer Pluspunkt. Klare Empfehlung!

Street Soup: Your 6-Day Detox

Your healthy detox that keeps you full

  • Quickly prepared

    Our instant cream soups and porridges are ready in minutes and are perfect for filling you up quickly.

  • Delicious with every spoonful

    The five flavors of soup and two types of porridge offer a restaurant-like taste for every detox.

  • Fills you up and is healthy

    The instant cream soups and porridges are not only delicious, but also full of protein to give you energy for the day.

Your detox with cream soups

With Street Soup instant cream soups, you'll always have a delicious change of pace during your detox. Our cream soups are made from natural ingredients and based on pulses. The recipe is balanced and filling without feeling heavy . Its high protein content of approximately 20% will fill you up and keep you full throughout the day.

Our tip : Add fresh herbs or a squeeze of lemon juice to your street soup regimen to spice up your instant cream soup in a low-calorie way!

Your detox with porridge

With Insta Food Porridge, you can enjoy a delicious and healthy breakfast and snack option during your detox. Our porridge is quick and easy to prepare in just 3 minutes . The natural ingredients provide the perfect start to your day. Each serving contains up to 8% protein per cup and will keep you full without leaving you feeling heavy.

Our tip: Refine your Insta Food porridge with fresh fruit or Greek yogurt to make it even healthier and tastier!

Quick & delicious: Your detox

If you're detoxing, our instant cream soups and porridges are perfect for you. When you get hungry, simply open the container, add hot water, stir with the included wooden stick or spoon, and enjoy! Street Soup and Insta Food fill you up instantly while being low in calories.

6-day detox: How does detox with street soup work?

For your 6-day detox, you'll replace your meals with low-calorie Street Soup cream soups and Insta Food porridge. Six delicious soups and two tasty porridge flavors will support your body's detoxification process. Your 6-day detox might look like this:

Day 1: Focus on energy and protein

  • Breakfast: Insta Food Porridge Apple
    (192 kcal, 2.67 g protein)
  • Second breakfast: cream of spinach soup
    (189 kcal, 10.65 g protein)
  • Morning: Chickpea cream soup
    (191 kcal, 10.5 g protein)
  • Lunch: Lentil cream soup
    (157 kcal, 12 g protein)
  • Afternoon: Tomato cream soup
    (183 kcal, 10 g protein)
  • Dinner: Cream of pea soup
    (150 kcal, 10.5 g protein)
  • Late evening: cream of mushroom soup
    (150 kcal, 10.5 g protein)

Total calories: 1212 kcal

Total protein: 66.82 g

Activity: 30 minutes of leisurely walking (burns about 100 kcal)

Net calories after activity: 1112 kcal

Day 2: Focus on satiating fiber

  • Breakfast: Insta Food Porridge Orange
    (195 kcal, 2.04 g protein)
  • Morning: Cream of spinach soup
    (189 kcal, 10.65 g protein)
  • Lunch: Chickpea cream soup
    (191 kcal, 10.5 g protein)
  • Afternoon: Cream of mushroom soup
    (150 kcal, 10.5 g protein)
  • Early evening: tomato cream soup
    (183 kcal, 10 g protein)
  • Dinner: Cream of pea soup
    (150 kcal, 10.5 g protein)

Total calories: 1058 kcal

Total protein: 54.19 g

Activity: 15 minutes of light stretching exercises (burns about 30 kcal)

Net calories after activity: 1028 kcal

Day 3: Detox and Revitalization

  • Breakfast: Insta Food Porridge Apple
    (192 kcal, 2.67 g protein)
  • Morning: Lentil cream soup
    (157 kcal, 12 g protein)
  • Lunch: Cream of mushroom soup
    (150 kcal, 10.5 g protein)
  • Afternoon: Tomato cream soup
    (183 kcal, 10 g protein)
  • Early evening: cream of pea soup
    (150 kcal, 10.5 g protein)
  • Dinner: Cream of chickpea soup
    (191 kcal, 10.5 g protein)

Total calories: 1023 kcal

Total protein: 56.17 g

Activity: 20 minutes of balance exercises (burns about 50 kcal)

Net calories after activity: 973 kcal

Day 4: Vitality and balance

  • Breakfast: Insta Food Porridge Orange
    (195 kcal, 2.04 g protein)
  • Morning: Cream of spinach soup
    (189 kcal, 10.65 g protein)
  • Lunch: Lentil cream soup
    (157 kcal, 12 g protein)
  • Afternoon: Insta Food Porridge Apple
    (192 kcal, 2.67 g protein)
  • Early evening: tomato cream soup
    (183 kcal, 10 g protein)
  • Dinner: Cream of mushroom soup
    (150 kcal, 10.5 g protein)

Total calories: 1066 kcal

Total protein: 47.86 g

Activity: 20 minutes of slow cycling (burns about 80 kcal)

Net calories after activity: 986 kcal

Day 5: Detox and balance

  • Breakfast: Insta Food Porridge Orange
    (195 kcal, 2.04 g protein)
  • Morning: Tomato cream soup
    (183 kcal, 10 g protein)
  • Lunch: Cream of pea soup
    (150 kcal, 10.5 g protein)
  • Afternoon: Cream of spinach soup
    (189 kcal, 10.65 g protein)
  • Early evening: chickpea cream soup
    (191 kcal, 10.5 g protein)
  • Dinner: Lentil cream soup
    (157 kcal, 12 g protein)

Total calories: 1065 kcal

Total protein: 55.69 g

Activity: 15 minutes of light gymnastics (burns about 50 kcal)

Net calories after activity: 1015 kcal

Day 6: Vitality and strength

  • Breakfast: Insta Food Porridge Orange
    (195 kcal, 2.04 g protein)
  • Morning: Cream of mushroom soup
    (150 kcal, 10.5 g protein)
  • Lunch: Lentil cream soup
    (157 kcal, 12 g protein)
  • Afternoon: Insta Food Porridge Apple
    (192 kcal, 2.67 g protein)
  • Late afternoon: cream of spinach soup
    (189 kcal, 10.65 g protein)
  • Early evening: cream of pea soup
    (150 kcal, 10.5 g protein)
  • Late evening: chickpea cream soup
    (191 kcal, 10.5 g protein)

Total calories: 1224 kcal

Total protein: 58.86 g

Activity: 15 minutes of walking (burns about 60 kcal)

Net calories after activity: 975 kcal

Soups with legumes as a base

Our instant cream soups are made from pulses. These are natural sources of protein that support your balanced diet and keep you full.

Your quick meal during the detox

Perfect for spontaneous hunger

With a Street Soup instant cream soup, you can quickly and deliciously recharge when hunger strikes! One serving will fill you up without weighing you down . Thanks to high protein and fewer calories, you'll stay full and balanced: Street Soup is ready for your soup diet .

Keeps you full for a long time

With a cup of Insta Food Porridge, you can quickly have a nutritious breakfast or a snack that will keep you full for longer! Each serving provides you with valuable protein and keeps hunger at bay for a long time – without any heavy feeling .

Only the best ingredients in every cream soup

This is inside...

... in every cup

Only the best ingredients in every porridge

This is inside...

... in every cup

Frequently asked questions about the 6-day detox with Street Soup

What is included in a 6-day Street Soup detox?

How do I prepare the instant cream soups and instant porridge?

Is the 6-day detox really healthy?

Are the products of the 6-day detox cure vegetarian or vegan?

How do I store the soups and porridge and how long do they last?